If you sometimes feel your memory failing, don’t panic. The brain, like the rest of the muscles in the body, can be exercised; therefore, you can improve your memory. From remembering a phone number to memorizing content for a test, your memory plays an important role in both your student and your daily life. In addition to the various existing mental exercises to optimize memory, there are strategies you can implement to improve it. Here are five of these strategies you can apply to begin to see positive changes.
About the Author
Laureate Connect is an online platform, promoting the international and collaboration benefits of being part of a global higher education group. This platform encourages conversations among the Laureate community, increasing engagement with each other and helping materialize the idea of being connected as a global network.